Flexibility & Myofascial Release

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The Front-Splits-Fast Flexibility Program is an extraordinary, revolutionary program that is guaranteed to change how you work on your flexibility forever!

This program translates techniques for improving Fascial Mobility and Neural Tension to achieve instant changes in your flexibility without the risk of damage through over-stretching.

Formulated by a leading Australian physiotherapist for dancers, this program is especially beneficial to those who do not respond to regular stretching or who want to achieve extreme mobility safely.

Learn specific tricks and techniques to help you cruise past your old limitations without strain or force!

Private classes and 2-person shared classes available by appointment only. Text 0871924881 to enquire.

Public classes:
Fridays 5.00-6.00pm
Ranelagh Main Street
Contact Sharon to book a space
0871924881